Preventing Injuries

Miss Esther, one of our ESB tap teachers, thought that you might be interested in the following article regarding the prevention of dance injuries.  As we head into our summer and off to summer dance, the advice here is valuable to a dancer's health and positive experience. 

Read the full article at the 'Stop Sports Injuries' website.  You can also download a .pdf of the article here:  http://www.stopsportsinjuries.org/STOP/Prevent_Injuries/Dance_Injury_Prevention.aspx